BEAT THE BREAKOUT
There is enough going on during the teen years without having to deal with pimply skin! So get in first – there’s plenty you can to minimize the damage.
- Eat a healthy diet with plenty of leafy green vegetables, apples, carrots and cucumber
- Drink lots of water – at least 8 glasses a day
- It’s important to shower regularly and keep hair clean and away from the face
- Avoid greasy fried foods, sweets and soft drinks
- Get plenty of sleep and learn to de-stress
AND MOST IMPORTANTLY
CHOOSE a NATURAL skincare range like TIER FOR TEENS that is designed to help keep your skin healthy, clear and fight the breakouts.
Develop skin care habits that will last you a lifetime
STEAM – CLEAN – TONE – MOISTURISE – EXFOLIATE
Leave a comment